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How to Stress Test WordPress Using a Free Tool (Full Guide)

Not sure how to stress test a WordPress site (or why you might want to in the first place)?

A WordPress stress test lets you see how your website and hosting perform in high-traffic situations, which can help you prepare for traffic increases or spikes (e.g. going viral).

For serious websites, this information is important to ensure fast performance under scale and avoid downtime.

In this post, you’re going to learn everything that you need to know about WordPress stress testing, including the following:

  • What a WordPress stress test is
  • What to consider before running a WordPress stress test
  • How to run a free WordPress stress test with
  • Two other useful WordPress stress test tools
  • How to improve WordPress performance when under stress

Let’s dig in!

What Is a WordPress Stress Test?

WordPress stress test example

A WordPress stress test lets you test your WordPress site’s performance in a high-traffic situation.

Most speed test tools (PageSpeed Insights, WebPageTest, Pingdom, GTmetrix, etc) only test your site’s performance for a single visitor.

While that information is still helpful, it doesn’t tell you anything about how your website will perform in a high-traffic situation.

Why is that a problem?

Well, your site might just have high traffic in general. In that case, testing just a single visit won’t actually let you know what your site’s performance will be for human visitors. Stress testing lets you see your site’s performance in a more realistic situation.

If you’re testing a normal traffic situation, that’s technically “load testing” rather than “stress testing”.

Or, you might want to prepare for your site going “viral”. Maybe your host performs fine during normal traffic, but you want to understand what would happen if you make the front page of Reddit.

A WordPress stress test lets you simulate these types of viral situations so that you don’t miss out on traffic by having your site crash.

What to Consider Before Running a WordPress Stress Test

Below, you’ll learn how to stress test WordPress. But before you jump into running your first test, you’ll want to consider a few important details to avoid issues:

  • Managed WordPress hosting visit limits – many managed WordPress hosts use monthly visits as a billing metric. If you run a large stress test, you might exceed your plan’s limits and need to pay overage fees.
  • Live website performance – if you’re testing a live website, your site’s performance might be degraded for human visitors during the test. If you absolutely must test a live site, try to run the test during a low-traffic period (e.g. late at night).
  • Web host firewalls – sometimes a host’s built-in firewall might block the stress test because a stress test can look a lot like a DDoS attack. If this happens, you might need to ask your host’s support to make an exception for your stress testing tool.

How to Stress Test WordPress With

Now, let’s dig into how to run a WordPress stress test using Then, we’ll share a few other WordPress stress testing tools that are worth considering., owned by SendGrid/Twilio, is one of the best WordPress stress test tools because even its free plan lets you run large tests (up to 10,000 clients per test). Most other speed test tools limit you to 25-50 concurrent visitors unless you pay.

So – if you want to run a really large WordPress stress test without breaking the bank, I recommend starting here.

Here’s how to use to stress test a WordPress website…

1. Create a Free Account and Verify Your WordPress Website

To get started, click on this link to create your free account.

Before you can run a stress test, makes you verify ownership over your domain. This is to prevent abuse because, again, a load test can look a lot like a DDoS attack.

With the free plan, you’ll need to verify your website by downloading a file from and uploading that file to your server. The paid version also lets you verify by adding a DNS TXT record.

After creating your account and verifying your email, click the New Host button in the Loader interface:

Add new host

On the next screen, enter your site’s domain name and click Next: Verify:

Enter domain name

Now, click the download button to download the verification file:

Download verification file

Now, you need to upload that file to your site’s root folder using SFTP or something like cPanel File Manager. This is the same folder that includes the wp-admin and wp-content folders.

Here’s what it might look like:

Upload verification file to hosting

Then, go back to the interface and click the Verify button.

If you did it correctly, you should see a success message:

Verification success

2. Create Your First Stress Test

To create your first WordPress stress test, go to the Tests tab and click New Test:

Create a new WordPress stress test

Here’s how to configure your Test Settings:

  • Test Name – an internal name to help you remember it.
  • Test type – “Clients per test” is a good starting point. If you hover over the question mark tooltip, you can learn more about how that test works.
  • Clients – the number of visitors to simulate. For example, setting it to 250 with the “Clients per test” setup will simulate 250 visitors over the test duration.
  • Duration – how long to run the test. The free version only lets you choose one minute.

Here’s how to configure the Client Requests section:

  • Method – usually you want this to be GET.
  • Protocol – set this to HTTPS if your site uses HTTPS.
  • Host – this should select your domain name by default.
  • Path – leave this blank if you want to test your homepage. To test a different page, enter the URL path to that page.

In the screenshot below, we’ve configured the test to essentially answer this question:

“How does my homepage perform if 250 total visitors visit it over a one-minute period?”

Test configuration

When you’re happy with the configuration, click Run test to start the test.

3. View Stress Test Results

Now, you should see a live view of your test results, but you’ll want to wait for the test to finish before making any conclusions.

All of the information is helpful, but you’ll want to focus on a few metrics:

  • Average response time – the average time it took your site to respond.
  • Min/max response time – the fastest and slowest response time for this test.

You’ll also want to look at the chart. Ideally, you want the blue line (average response time) to be as flat as possible, which indicates that the response times don’t change even as the traffic increases.

Some variations are natural. But if you’re seeing big spikes, that likely means your server is struggling under the strain.

If you hover over the chart, you can also view specific details for each point in time.

WordPress stress test example

For more heavy-duty stress tests, the Response Counts metric is also helpful because it lets you see how many requests failed. A failed response means that your server wasn’t just slow, but it was so overloaded that it had to return an error such as the 500 Internal Server Error.

4. Play Around With Other WordPress Stress Test Types

The other test types also offer useful information for your site, so I encourage you to run other test configurations as well.

For example, the Clients per second lets you simulate a steady number of visitors every second, rather than spreading the visitors out over the entire duration.

You can also re-run the same test configuration to collect more data. For the “Clients per test”, will automatically change the traffic distribution, too. For example, in this test re-run, hit the site with 25 visitors in a one-second period, which led to a big spike in response time. also makes it easy to access past data from the sidebar to quickly see different results.

Another WordPress stress test result

Other Helpful WordPress Stress Test Tools

While is the best free WordPress stress test tool for high-traffic configurations, there are also some other user-friendly tools that are worth considering, especially for lower-traffic tests.

These tools also offer more flexible configurations, such as letting you test from different geographic locations.


LoadFocus is an easy-to-use stress test tool that lets you test more complex scenarios.

However, the free LoadFocus plan only lets you test 20 concurrent visitors, which isn’t a very high-traffic scenario. To send more concurrent visitors, the paid plans start at $69.

Setting up a test is easy and there’s no need to verify your site when using the free plan.

Some of the new options that you get over are the ability to set ramp-up time/steps and choose a different location.

LoadFocus WordPress stress test tool


BlazeMeter is another option that uses a similar interface/testing engine as LoadFocus.

However, it has slightly higher limits than LoadFocus, letting you test 50 concurrent visitors with its free plan.

The free plan lets you test from one location, while the paid plan lets you test from multiple engines.

Blazemeter WordPress stress test tool

How to Make WordPress Perform Better In High-Traffic Situations

A lot of the tactics for optimizing WordPress for high traffic are just generally good performance optimization strategies.

To that end, you’ll want to make sure you’ve implemented everything in our WordPress speed up guide.

However, when specifically talking about improving performance under scale, these performance optimization strategies can offer the biggest ROI:

  • Use performance-optimized hosting – your hosting server’s resources will affect how your site performs under scale. As such, you’ll want to use a fast WordPress hosting provider. For best results, consider a managed WordPress hosting provider like Kinsta (our Kinsta review) or (our review).
  • Implement caching – page caching and other caching tactics help WordPress perform better under scale by reducing the amount of work your server needs to do for each pageview. Most quality WordPress hosting providers offer server-level caching, but you can also set up caching by using caching plugins like WP Rocket (our WP Rocket review).
  • Use a content delivery network (CDN) – a CDN improves performance under scale by offloading some of the work to the CDN service’s global network. For best results, consider caching your site’s pages on the CDN rather than just static assets. Hosts like Kinsta and offer Cloudflare edge caching for your site’s pages by default. Or, you can set this up using a service like Cloudflare APO.
  • Avoid resource-heavy plugins – using resource-heavy plugins will hurt your site’s scalability because these plugins make your server work harder for each pageview. If possible, remove such plugins or replace them with more lightweight alternatives. You can assess plugins’ performance using a plugin like Query Monitor (though you’ll need some technical knowledge to do so).

Stress Test WordPress Today

If you want to understand how your WordPress site and hosting perform under scale, learning how to stress test a WordPress website is an important skill to have.

For the easiest way to get started with heavy-duty stress tests, we recommend the free tool.

If you’re unhappy with your site’s performance, make sure you’ve implemented WordPress performance best practices

If that’s still not enough to ensure a successful WordPress stress test, consider upgrading to more performant WordPress hosting such as Kinsta or

Do you still have any questions about how to stress test WordPress? Let us know in the comments!

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